In an article by Patti Schmidt at
ImmuneSupport.com she states:
"Researchers have some news for chocolate lovers: it may be good for you. Scientists reported preliminary evidence recently that cocoa and other chocolates may keep high blood pressure down, your blood flowing and your heart healthy."
She goes on to list the following benefits found in her study of chocolate
- Nitric Oxide
- Promotes Blood Flow
- CFS & Chocolate
- Antioxidant Power
I'm not totally convinced that chocolate is that good for you after reading her report but it is good to see that there are some benefits to eating chocolate. I still think the greatest benefit is delicious taste, which makes chocolate a top choice for many desserts. I think it's because so many people enjoy the taste of chocolate that researchers are motivated to push on - in search of health benefits to eating this sweet food. I guess the bottom line is don't go out and make a meal of chocolate sweets or you may experience one of the detriments of chocolate - an upset stomach.
Labels: Health Benefits
# posted by Chocolate @ 6:23 PM